February 23, 2012

Important Notice About Our Market Hours Today

IMPORTANT NOTICE ABOUT TODAY: Hey everyone, I’m too sick to make it to the covent garden market today, but Kat will be there from 1pm to 4pm. I’m trying to find coverage for the rest of the hours but so far no dice. I’ll keep everyone posted if anything changes. Also, Kat, Jena, Kristen, and Drew will be covering Friday and Sat. I’m hoping to be feeling well enough to be at the market on Sunday!

UPDATE:

TORIA TO THE RESCUE!

Toria will be running over to the Covent Garden Market shortly to get things set up!
She’ll be there manning the table until Kat takes over this afternoon. PHEW!!
Thank you girls!!!!!

February 19, 2012

Pondering Fibro Flares and Their Effect on Batty’s Bath

A Batty Christmas

A Batty Christmas

Since starting the new year, with my new years resolutions in mind, I’ve been working on ways to make “shifts” and changes to see those resolutions realized.  And honestly, they aren’t so much “new years” resolutions as they are long-term life style goals. New Years just happened to be a convenient time to summarize and put them in writing. It was also a convenient time because I always close my online shops over the holidays (mostly because I’m completely burn out at that point and want nothing more than to crawl in my bed and not get out until spring!).

I don’t want that to happen anymore.

I’m not so much talking about the shop closures, I’ll still close them over the holidays to spend time with my family and take a vacation, .. I’m referring to the burning out, feeling completely frazzled, depressed, and almost regret starting my business in the first place. Notice I said ALMOST.  When I lose sight of why I started my business in the first place it’s easy to think “this just isn’t worth what it’s doing to my health!”.  Thankfully I know the work I do makes a difference and since I’ll never stop making skin care products for myself and my family, I might as well make a batch that’s big enough to share right? Right!

Something Mary (aka Urban Girl) says in her blog bio comes to mind, I spend my days doing what I love…running my own little business…trying everyday to keep it from running me. Ain’t that the truth!

But, I know that without some changes – be it in thinking, or processes – I wont make it through another holidays season!   Working is important to me, so is bring productive, creative, and helpful. My health is more important though. And I’ve lost sight of that in the not so distant past.

Fibro Symptoms

Fibro Symptoms

So what has made me not just realize (because I realized a couple years ago) but also act the vision of a burn out in my future?… a burn out that will inevitably close the Batty’s Bath studio for good?  The words are just as hard to type as they are to think… and I still haven’t verbalized them – this is my way of working up to that…… I believe that my “flares” are not so much flares any more .. but rather just the progression of the my diseases.

SCARY.

Actually, I should say, a progression of one of my disease.  My Ankylosing Spondylitis (AS) is well controlled at the moment (thank goodness!). To me,  Ankylosing Spondylitis is the scariest of my two conditions (and not because I’m actually an ankylosaurus! RAWR!). Currently, the needles help – the have stopped things from getting worse so far, the pain the damage in my SI joints causes can be mostly covered up, etc). The “mega flares” are my AS acting up. Other than the mega flares it doesn’t bother me too much as long as I don’t miss any medication. My fibro on the other hand? Not so much. It’s out of control.   The flare ups get worse, they get longer, they get harder to keep away.  I was up less hours this past two weeks than ever before (minus the semester I got diagnosed with AS… that was rough).  I feel like every inch of my body has ran a marathon, while hung over, only to fallen down a hill, and tripped into a pit of invisible quicksand that now live in.

I picture it like bubble boy except my feet are inside the bubble and the bubble is filled with quicksand – so I don’t sink, but every movement is a struggle. In a nutshell, My fibro getting worse.

Akylosaurus!

Ankylosaurus! RAWR!!

 

It leaves an unsettling feeling because that means, if I’m right, that the state that I once thought of as “a flare” – an increase in symptoms – is now par for the course.  And the new definition of flare for my body is something worse… there may be a new definition of mega flare in the works.

Speaking of mega flares, I haven’t had a “mega flare” in well over a year – mega flares for me means that my AS is acting up (I don’t know what a mega fibro flare would be considered… perhaps after I accept this state I’m in as par, a mega flare would be whatever is next on my fibro symptoms chart.

I do know what my mega Ankylosing Spondylitis flares do thought. They cause me to limp severely, walking is extremely painful, my legs give out, stairs or even slight elevations are out of the question, and sleep is next to impossible. When these mega flares hit me it’s almost always winter, or after summer festival…. winter because of the cold or because of a fall (if Tracy and Lacey are reading this they know what I’m talking about! lol)… but why the summer festivals? Because they are exhausting. Pain is hard enough to deal with but combined that with heat exhaustion, long hours, and stress and we’ve got a cocktail sure to cause a mega flare every time. Actually, in almost every summer festival we’ve done, I’ve missed at least a full day completely due to not being able to get out of bed (and if I did manage to get myself out of bed, it wasn’t long before I was vomiting, passing out, or falling asleep standing up!).

Not the picture of health.

For the folks skimming this, here’s what this means for Batty’s Bath…

This year instead of making decisions on what’s best for the business first, I’m putting Batty’s Bath in the backseat.

Will the business slow in growth? Probably.

Will I be able to fill as many requests as I normally do? We’ll see.

Will I be at as many shows as I can book? Definitely not.

Actually, the first thing to go in this year’s schedule was summer festivals.

Summer Festival

A picture from 2012 of Drew and I at a summer festival

So what does this mean for how I’ll run my business it?  It means that as soon as the last holiday order was out the door, I became working on ways to make this year easier to handle. But not without first redesigning the whole website, setting up a completely new online shop, moving my blog here and reorganizing it (still working on that one!), redesigning every bit of packaging, and starting the process of a new logo and brand imagery. Ya, I couldn’t wait.  I don’t mean that in an enthusiastic “I can’t wait to work on the computer with my messed up eye for hours on end over Christmas and New Years!”… no no.. I mean it in an emotionally sanity type of way.  That sounds contradictory (a need to relax before I burn out verse I overloaded my workload when I was supposed to be on holiday), so let me try to explain.  I wanted to start the new year fresh and without working about big overarching parts of the business that need to be in place.  Sure I could have left what I had but then that wouldn’t be starting the new year “fresh” in all aspects would it? Nope, and when I feel a big shift starting in my life, I like the all or nothing / break free and clear type of moves.

I sure I can’t imagine all the ways in which this “shift” from the “it’s a flare” thinking to “this is my new life” thinking will fully have on 2012 until we are in 2013, but one thing is for sure. It’s going to take a  focused effort to put my health first, and the business second. It’s far to easy to say “sure we’ll do another show!” or think “I’ll just stay up for one more hour“… and Drew can tell you that “one more hour” or “as soon as I finish this I’ll get some rest” means he’ll find me hours later – like the next morning later – still working away. This has to change. And it’s not a change that will come easy for me. My priorities for helping, creating, and being productive has always come first before ANYTHING for as long as I can remember.  But, that road is short and I want to be in this for the long haul.

Slow and steady…

bit by bit…

one step at a time…

These will be new mantras for me.

If you notice inventory is a little slim, or the product releases slow down, you’ll now know why.

It’s intentional but needed to make sure I don’t burn out and close up shop. I suppose in a sense, putting me first, is still putting the business first. It’s one of those win win situations that doesn’t really seem like it… it seems more like a “I’ll take most of my eggs out of the business basket, and put them over here in mine again”… But I guess then that makes me the chicken lol… the chicken whose eggs are really energy, motivation, and happiness. I’ve gotta have something in my basket to be able to put anything in the biz basket in the first place. I think I just lost myself with my own analogy. Let’s move on….

Silver Lining felt covered journal - handmade by erikaerin

Silver Lining felt covered journal - handmade by erikaerin

… to these ridiculously long blog posts….”Ya, what’s THAT about?” you may be thinking. Well, one of the ways I’m putting me first is to get back into the habit of journaling and this time, my blog is my journal. Read carefully… journal, not diary. I’ll still write helpful articles, informative ingredient updates, share studio pictures, and the like…. but I’ll also be taking time regularly for activities that help me cope and feel better…. turning my thoughts into written words is one of those activities.  If you’ve read this far in the post – THANKS! I really appreciate it! If this is the last time you read to the end of one of these long “batty rambles”, that’s ok. If you just skimmed and make it to this sentence, that’s ok too. Because ultimately, these posts are for my emotional health…nothing more.. nothing less. They help me not only relax and live in the moment, but they also relieve the guilt I already feel for taking time from my business and in turn from the people who have supported me the most – my customers – I cherish each and every one of you! I see you as my Batty’s Bath family! I don’t want to let down! It will be a continue struggle between the guilt and the steps it will take to find balance. Balance to care for myself and nurture my BB family. The ultimate goal… the success of finding balance… and the benefits that go along with are far too great to ignore or not strive for now that I’m running on less than ever before.

Sparks of inspiration for this post that weren’t already linked also came from this blog post, this fan page, and this blog.

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February 17, 2012

Toothy Troubles

Adorable Handmade Tooth Pillows
Felt Tooth Fairy Pillows
by The Fairy Felt Mother

Ever since I had my first few teeth it seems I’ve had toothy troubles. It wasn’t rare for me to have to go back for multiple visits to the dentist after each 6 month check up.  I hate the dentist.  I don’t mean any certain dentist.. but the experience. It’s always been the best way to ruin a day – or week – while I worry about the looming appointment, and days after nursing sore gums, or an empty space where a tooth once was, or what about those freezing needles!? The injection sites hurt for up to a week after!

I never thought much about my toothy troubles until recently…

I certainly can’t blame all of the trips, aches, and pains on genetics, the dentist, or my hygiene habits (which are pretty stellar by the way!)…   but I can’t ignore that my diet is a suspected culprit to some of the issues. My diet is something I’ve touched on in my new years resolutions post, and it warrants its own length discussion (maybe I’ll post about that later), but I wont get into that now.  I’ll just say, for the moment, that it’s certainly in the forefront of my mind. What I really want to talk about in this post is another suspected culprit….

Last summer I was asked if I make toothpaste…

I didn’t think much of it at the time, but like so many things that start with a simple question, my mind started opening up to why the question might be asked in the first place. Sure, it seems like a no-brainer with the mega trend right now being about  all things natural – green – eco – organic… but toothpaste hasn’t really crossed my mind. Sure I had heard about natural tooth soaps, flakes, and chips before but didn’t explore the idea any further.

Date Nite! Feb 13, 2012

 

Now, it seems strange to me that with having toothy troubles, I wouldn’t have dove in head first into the realm of alternatives. After all, I did that when Drew had soapy troubles, and when I couldn’t find any relief for acne,  but it seems some journeys take longer than others.

Shortly after the question was first asked, I didn’t research the “why” like I normally would (although I did ponder), instead I went right to the studio (to create and ponder!). Since I was pretty sure of what types of ingredients could make a safe and decent “cleaning” paste, I did some trials.  No – I didn’t start brushing with my concoctions right then and there lol. I was merely playing with texture and consistency first. Over the next several months I’d come back to my notes and “tests” to play around with it a bit more while waiting for something to melt, heat, cool, or set in the studio.

Side note... Most formula for me never follow the same “creation” path as any other formulas I’ve perfected. I think that’s what I like most.. it’s never as straight cut as finding a recipe, collecting the ingredients, and giving it ago. I think if that were the case I’d never be doing what I do for a living! Why? Because that sounds way too boring for me and too close to cooking…. which is something I avoid as much as possible!

It’s been about 6 months since I first started “tinkering” with a toothy cleanser…

…And it has been about a month since I even thought about the progress of it, but several things this week brought it to mind.

  • The first was my aching teeth! The way I see it, I have enough pain to deal with that sensitive teeth is not something I’m wiling to deal with (if I don’t have to!).
  • The second was a bit of an epiphany .. (and the second suspected culprit I mentioned above).. what if the commercial “sensitive” teeth toothpaste I’ve been using for all these years is contributing to the problem? Simplistic reasoning would state that since the commercial body cleansers and skin care products Drew and I were using (before I started making our products) were causing so much grief, perhaps the same will be true for what we’re using on our teeth!

I don’t have any answers… yet.

I’m going to start testing the toothy cleanser formula I’ve come up with so far next week (and I’ll be sure to let you know how it goes).  But I found it interesting that (without looking for anything to do with teeth) I came across several articles within a few days all talking about “Oil Pulling“. Have you ever heard of this? This was my first time hearing about such a thing. Here’s one of the blogs I saw it on.  I can’t say I’ll be diving into that any time soon (umm coconut oil? really!? in my mouth??? bllah!), but it has encouraged me to speed up my toothy cleanser trials so I don’t end up having to try something totally weird like oil pulling lol.

I’d also like to explore the fluoride debate further. As well as any other questionable ingredients in commercial toothpaste – like SLS for example! Any of you who have followed my blog, or have witnessed any of my rants on SLS know that it’s not an ingredient (or the “milder” SLES for that matter) that I will allow near my skin – and I’ve come to find out that it’s something I’ve been brushing my teeth with every day! That alone would have been enough to spark a change!

There’s always something to learn isn’t there? Stay tuned to see how my toothy trial goes next week!

February 17, 2012

Get Up and Going with Batty’s Facial Mist

One of the most followed advice in skin care is that you need a toner. What does Batty say? No way! Most toners are made with harsh, oil stripping ingredients like alcohol! So don’t be confused, Batty’s NEW Facial Mist isn’t a toner! Instead, it’s more of a citrus smelling emotional indulgence to make you feel refreshed, energetic, and ready to take on the world!

Batty’s facial mist includes the best natural ingredients to make you feel uplifted and encouraged – and they are great for your skin too! Aloe vera, rose water, glycerin, cucumber extract, and organic essential oils are at the heart of this formula! There’s also mild astringent properties from grapefruit and lime essential oils, as well as a small amount of citric acid to encourage cell regrowth. And, just to make this mist extra fantastic, bergomot essential oil (which is also found in our Quick Stick Acne Fix) helps reduce excess oil and fight acne!

What even more information? No problem! Click here!

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February 17, 2012

6 Guiding Commitments that Shape Batty’s bath

When I started Batty’s Bath I was determined to make a company I could be proud of and that made the world a better place! To me, that meant making some serious commitments that go beyond just making great products! I made a total of 6 encompassing commitments that I run my business by. Each was made out of a desire to do more than just “make soap”, or contribute to my family financially. Why? because we all only have so much time and energy each day and I believe if we want to live a fulfilling life that encourages others to do the same, we need to make each action count.

In a nutshell, the commitments I made are listed below, but to really understand how important each one is and what it means for me and my business, please see the full descriptions here.

  • A commitment to …

    • ingredients & artistry.

    • all skin types.

    • education.

    • sustainability.

    • our communities.

    • cherish all beings.

Click here to keep reading…

February 16, 2012

Body Mists for Your Chakras

Body Mist by Batty's Bath

A new product just arrived at ShopBattysBath.com! Drum roll please….
It’s BODY MIST!!! I’m super excited about this release because I’ve offering two different scent lines with it! The first is picks for 2012, and the second is the Chakra Collection! So whether you just want to smell great or align your chakras, I’ve got you covered. See more about each line below.

 

The 2012 Scent Collection

Uplift your mood with any or all of the 11 scents in this line! There’s something for everyone from sweet to earthly to tropical, all the most popular scent groups are covered.

  • Black Cherry
  • Birthday Cake
  • Chai Tea
  • Coconut Cream
  • Cucumber
  • Honey Ginger
  • Jasmine Neroli
  • Lemon Sugar
  • Mangoberry Sorbet
  • Raspberry Cheesecake
  • Vanilla Sandalwood
  • Warm Vanilla Sugar.

 

The Chakra Collection

Align your chakras with one of these sweet scents named for each of the seven centers of spiritual energy in the human body. Perfume notes are linked to the aromatherapy scents associated with each chakra.

  • The Base Chakra/ Muladhara: Patchouli, Vetiver, Ginger, Sandalwood
  • The Brow (Third Eye) Chakra/ Ajna: Lavender, Cedar, Clary Sage
  • The Crown Chakra/ Sahasrara: Jasmine, Frankincense & Myrrh
  • The Heart Chakra/ Ananata: Rose, Cedar, Marjoram
  • The Solar Plexus Chakra/ Manipura: Bergamot, Juniper, Fennel
  • The Spleen-Sacral Chakra/ Swadhisthana: Ylang, Sandalwood
  • The Throat Chakra/ Vishuddha: Chamomile & Eucalyptus

 

Cymraeg: Mae'r llun hwn yn darlunio'r saith pr...

Image via Wikipedia

 

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February 16, 2012

Place your orders for the market

Batty's Bath at the Covent Garden Market

I’m now accepting orders for pickup at the Covent Garden Market!

We will have a table at the market from Feb 23rd – 26th. Use the coupon code MARKET to remove the shipping fees at ShopBattysBath.com. Coupon expires on Monday (and is the latest I can accept orders for pick up).

February 12, 2012

Refill bottles will arrive this week!

New Refill Bottles with Bonus Pump for a limited time!

I’m so excited to offer refills this year! It’s a great feeling knowing that we are all using less packaging. As a bonus, we made up a small number of the refills with pump lids! Once those are gone though, the refills will come without a pump and will be perfect for pouring into the smaller jars with pumps! This baby here is 16oz! That’s twice the size as the regular jars! As I type this post the refills aren’t available in my online shop (yet!), but they will be within the next few days (and certainly by the end of the week! Watch ShopBattysBath.com for these mega refills (especially if you want to be one of the few to get the bonus pump top!).

February 11, 2012

Doggies enjoy when I take a break (forced or voluntary) as much as I do.

Batty's babies

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February 10, 2012

Working on shipping orders tonight

20120210-013428.jpg

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